About Jessica - Principal Psychologist and Director

Starting therapy can feel overwhelming and daunting - you know you want to feel better, but you're not quite sure where to begin. Maybe you’ve been wondering if your struggles are “serious enough” to talk about, or worrying that opening up might feel too uncomfortable. Or maybe the idea of being vulnerable is terrifying. If something is weighing on you, it matters.

As a Melbourne-based psychologist with a European background, I understandd how hard it can be to take that first step, especially if you’ve grown up in an environment where mental health wasn’t something people talked about. Together, we will build resilience in facing mental health challenges and develop practical tools to help you move forward with confidence.

Therapy doesn’t have to feel cold or clinical. I believe in honest, human conversations. I will explain what we're doing and why, and I will check in regularly to make sure we're on the right track. You’ll find space here for real connection where humour, honesty, and warmth are not only welcome but encouraged. We can have a structured, goal-directed approach to sessions, or we can take it slow and be flexible with the approach.

Jessica works from Heidelberg on Thursday and every second Saturday. She is available the remainder of the week via telehealth.