About Jessica - Registered Psychologist

Jessica is a warm and welcoming psychologist in Melbourne, offering a gentle, collaborative approach to therapy. With over 5 years of experience, she supports individuals with ADHD management, burnout, anxiety, relationship challenges, and rebuilding self-esteem. Jessica is registered with the Australian Health Practitioner Regulation Agency (AHPRA) and follows the ethical guidelines set by the Australian Psychological Society (APS) and the Psychologists Registration Board of Victoria. No matter the concern, she is here to help.

I understand that starting therapy can feel overwhelming and daunting. You might be unsure of what to expect, or even whether your concerns are ‘serious enough’—please know, if it’s affecting you, it matters. As a Melbourne-based psychologist with a European background, I understand the stigma and the difficulty of being vulnerable and talking about mental health. My role is to walk alongside you, to help you make sense of what you’re going through so it’s not as intimidating, and to find practical tools that help you move forward.

I offer evidence-based therapy both in-person in Preston and online across Melbourne and Victoria. I believe in a collaborative and transparent approach—I’ll explain what we’re doing in therapy and why, and I’ll regularly check in to make sure it’s working for you. Sessions don’t have to feel clinical or cold. I welcome honesty, humour, and human connection to help you feel more comfortable as we work toward lasting change. I am here when you are ready.