About Jessica - Registered Psychologist in Heidelberg

Whether you’re feeling stuck, burnt out, anxious, or just not like yourself -  I am here to support you whenever you are ready.

Starting therapy can feel overwhelming and daunting - you know you want to feel better, but you're not quite sure where to begin. Maybe you’ve been wondering if your struggles are “serious enough” to talk about, or worrying that opening up might feel too uncomfortable. Or maybe the idea of being vulnerable is terrifying. If something is weighing on you, it matters.

As a Melbourne-based psychologist with a European background, I understand how hard it can be to take that first step, especially if you’ve grown up in an environment where mental health wasn’t something people talked about. Together, we’ll build resilience in facing mental health challenges and develop practical tools to help you move forward with confidence.

Therapy doesn’t have to feel cold or clinical. I believe in honest, human conversations. I’ll explain what we’re doing and why, and I’ll check in regularly to make sure we’re on the right track. You’ll find space here for real connection where humour, honesty, and warmth are not only welcome but encouraged. We can have a structured, goal-directed approach, or we can take it slow and be flexible with our approach.